In my past vegetarian classes,
I have been constantly sharing a simple recipe
which could reverse anemia (due to iron deficiency).
Hence, I thought I may as well put it online
for the benefit of broader public ;)
Lemon-Molasses Drink
Luke warm water...................................... 1 cup (240mL)
Lemon juice............................................1/2
Blackstrap molasses...................................1.5 tablespoon
-- mix all the above ingredients and serve immediately.
For quick fix of iron-deficiency-induced anemia, please drink two cups per day for two weeks.
For long term maintainence, drink 1 cup every other day.
*Blackstrap molasses is the side product of cane sugar production.
It's basically condensed/concentrated form of
all-natural sugar cane juice with 80% of sugar removed.
It contains high level of iron, calcium, zinc and other minerals.
Healthy stuff!!! =)
**This recipe is also effective for mitigating gout problems :)
Well regards,
Kee Yew
{Learning Holistic Wellness for Wisdom and Compassion}
I have been constantly sharing a simple recipe
which could reverse anemia (due to iron deficiency).
Hence, I thought I may as well put it online
for the benefit of broader public ;)
Lemon-Molasses Drink
Luke warm water...................................... 1 cup (240mL)
Lemon juice............................................1/2
Blackstrap molasses...................................1.5 tablespoon
-- mix all the above ingredients and serve immediately.
For quick fix of iron-deficiency-induced anemia, please drink two cups per day for two weeks.
For long term maintainence, drink 1 cup every other day.
*Blackstrap molasses is the side product of cane sugar production.
It's basically condensed/concentrated form of
all-natural sugar cane juice with 80% of sugar removed.
It contains high level of iron, calcium, zinc and other minerals.
Healthy stuff!!! =)
**This recipe is also effective for mitigating gout problems :)
Well regards,
Kee Yew
{Learning Holistic Wellness for Wisdom and Compassion}
Great. Thanks for sharing ... :D
ReplyDeleteWelcome =)
ReplyDeletegood blog :) here's a website about anemia if further info is needed http://www.whatisanemia.info
ReplyDelete