Sunday, February 28, 2010

A quick remedial recipe for anemia

In my past vegetarian classes,
I have been constantly sharing a simple recipe
which could reverse anemia (due to iron deficiency).

Hence, I thought I may as well put it online
for the benefit of broader public ;)

Lemon-Molasses Drink

Luke warm water...................................... 1 cup (240mL)
Lemon squash............................................1/2
Blackstrap molasses...................................1.5 tablespoon

-- mix all the above ingredients and serve immediately.

For quick fix of iron-deficiency-induced anemia, please drink two cups per day for two weeks.
For long term maintainence, drink 1 cup every other day.

*Blackstrap molasses is the side product of cane sugar production.
It's basically condensed/concentrated form of
all-natural sugar cane juice with 80% of sugar removed.
It contains high level of iron, calcium, zinc and other minerals.
Healthy stuff!!! =)

**This recipe is also effective for mitigating gout problems :)


Well regards,
Kee Yew


{Learning Holistic Wellness for Wisdom and Compassion}

3 comments:

  1. good blog :) here's a website about anemia if further info is needed http://www.whatisanemia.info

    ReplyDelete

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