Friday, August 19, 2011

The Oasis of Organic Living - Titi Eco Farm

Titi Eco Farm Tour organised by
Cielo Sereno
Just about 10 days ago,
I was leading a memorable organic tour
to Titi Eco Farm in Malaysia.

Altho' that was probably my 5th or 6th visit to the farm,
I enjoyed the stay, with thrill and gratitude,
like it was my first visit =D

Titi Eco Farm expanded quite a bit since I last visited a few years back,
but the essence of the farm hasn't changed all these years!!

I liked how the fresh air and
the beautiful sunset view from the front yard
still remained,

how the creative raw food chef, Elaine,

was still passionate about raw organic diet,

how the various organic produce there
were still vibrant!

During the 3D2N stay,
the experience was absolutely relaxing, pampering and enriching:
-- basically, we were:

feasting on nourishing and mouthwatering
organic food everyday
(with almost free flow of
organic salad and fruits!),

soaking our our legs in steam foot-spa,
drinking herbal tea to detox,

chilling ourselves at the balcony of the chalet,
joining in workshops on making papaya salad
and Hakka Farmer's Tea (擂茶)**,

doing laughter yoga together in the Energy Garden 
... and so much more!!

Titi Eco Farm was truly a gem.
It's a place where we realised the sweetness of humble living,
the abundance of love that mother Earth offers,
and how we should treasure, in deep gratitude,
the purity of unpolluted air, land and food.

I am definitely going back to Titi again! :D

With metta,
Kee Yew

[Titi Eco Farm's recipe on traditional Hakka Farmer's Tea (客家擂茶)]

Mix and grind, in a mortar, equal portion of
. Eleutherococcus trifoliatus 苦粒心
. Basil 九层塔
. Xiao-Ye-Gan 小叶甘
. Guava Leaf Buds 番石榴嫩芽
. Peanuts
. Sesame seeds
into fine paste using Guava pestle. Pour in hot water, and adjust to desirerable thickness, add some rock salt to taste and serve with crunchy diced veggies and brown rice. Bon Apetit!

{Learning Holistic Wellness for Wisdom and Compassion}

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