Appreciating the intrinsic ingredient of life -- Water (6)

Now that we know we need to drink
lots of water,
this leads to another issue on water
-- that is the quality of water.

In my past lectures,
often I got the same question from the floor,
asking which type of water is good:
tap water, mineral water, distilled water, RO water???

An easy and quick answer is that:
as long as the water we drink,
does not contain:
~germs
~heavy metals
~chemicals (including chlorine)
it's good water.
This also naturally reflects that
any water filter systems that could remove
the above 3 contaminants,
the filter meets its basic functional specification.

If budget allows,
one may opt for more fancy types of water
which may includes the following extra properties:
- alkaline
  (helps reduce acidity of our body)
- small water clusters
  (for better bioavailability and facilitation of detox)
- magnetised
  (for energising cellular functions)




Well wishes,
Kee Yew




{Learning Holistic Wellness for Wisdom and Compassion}