Nut About Nut Milk?

With the rising awareness of the adverse effects of dairy consumption
(on both health and environment),

many people are now turning to the equivalent plant-based alternatives.

While soy is one of the widely known hi-protein alternatives,

there are certainly many more options out there to spice up our lives :D

Here is one of my favourite recipes that is high in protein, high in mineral and
provides good fats and dynamic energy (because of raw enzymes within!)   :


高蛋白坚果奶 High Protein Nutmilk


生腰果（预先浸泡30分钟）Raw cashew nuts (pre-soaked 30min)
.............................................................................................................10颗 10pcs

生杏仁（预先浸泡一晚）Raw almond nuts (pre-soaked overnight)
.............................................................................................................10 颗 10pcs

水Water
.............................................................................................................1 杯 1 cup

糖浆 Agave nectar
.............................................................................................................1 汤匙 1 tablespoon


--将所有材料混合搅拌细滑(隔渣与否皆可)，即可饮用。
--mix all ingredients and blend until smooth (optional to sieve or not). Serve immediately.


Bon apetite :P
Kee Yew